Types of Therapy Offered

 

  • Acceptance and Commitment Therapy (ACT)

  • Attachment-Based

  • Brainspotting

  • Cognitive Behavioral Skills (CBT)

  • Dialectical Behavioral Skills (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Family Systems Therapy

  • Interpersonal Neurobiology

  • Mindfulness and Meditation Skills

  • Positive Psychology

  • Psychodynamic Therapy

  • Resilience Skills

  • Traumatic Incident Reduction (TIR)